Iron Panel
Ferritin
Normal Range:12-300 ng/mL
Optimal Range:50-150 ng/mL
What is Ferritin?
Ferritin is a protein that stores iron in your cells and releases it when your body needs it. It's the most accurate indicator of your body's total iron stores.
Why Ferritin Matters
Optimal ferritin levels are crucial for energy production, immune function, and cognitive performance. Both low and high levels can indicate serious health issues that need attention.
Symptoms of Low Ferritin
- Fatigue and weakness
- Brain fog and difficulty concentrating
- Hair loss
- Brittle nails
- Restless leg syndrome
- Shortness of breath
Symptoms of High Ferritin
- Joint pain
- Abdominal pain
- Unexplained fatigue
- Skin discoloration
- Heart palpitations
Reference Ranges
| Range Type | Minimum | Maximum | Unit |
|---|---|---|---|
| Normal Range | 12 | 300 | ng/mL |
| Optimal Range | 50 | 150 | ng/mL |